Elizabeth JenkinsAug 18, 20211 minAre You Experiencing Burnout?1. Are you feeling emotionally exhausted in your workplace, or do you dread going to work? 2. Are you feeling increasingly angry,...
Elizabeth JenkinsNov 16, 20204 minHow to Stay Sane During a Pandemic Holiday SeasonBy Dr. Elizabeth Jenkins November 16, 2020 The cooler weather has arrived, and it looks like COVID-19 will be an unwelcome guest at many...
Elizabeth JenkinsOct 21, 20204 minHow Good Are You at Self-Care? Use the Following Checklist to Find Out!The Jenkins Self-Care Checklist The World Health Organization defines health as “a state of complete physical, mental, and social...