Professional Health Consulting, PA
Dr. Elizabeth Jenkins, PhD
Clinical Psychologist

The new year often brings a wave of ambitious resolutions, but as daily life resumes, those goals can feel out of reach. This year,...

1. Are you feeling emotionally exhausted in your workplace, or do you dread going to work? 2. Are you feeling increasingly angry,...

By Dr. Elizabeth Jenkins November 16, 2020 The cooler weather has arrived, and it looks like COVID-19 will be an unwelcome guest at many...

The Jenkins Self-Care Checklist The World Health Organization defines health as “a state of complete physical, mental, and social...