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Elizabeth Jenkins

Are You Experiencing Burnout?

1. Are you feeling emotionally exhausted in your workplace, or do you dread going to work? 2. Are you feeling increasingly angry,...

Elizabeth Jenkins

How to Stay Sane During a Pandemic Holiday Season

By Dr. Elizabeth Jenkins November 16, 2020 The cooler weather has arrived, and it looks like COVID-19 will be an unwelcome guest at many...

Elizabeth Jenkins

How Good Are You at Self-Care? Use the Following Checklist to Find Out!

The Jenkins Self-Care Checklist The World Health Organization defines health as “a state of complete physical, mental, and social...