I provide secure, confidential online psychotherapy for adults located in North Carolina and Florida. Telehealth allows clients to receive care from home or another private location, making therapy more accessible and easier to integrate into daily life.

Online therapy is conducted through a HIPAA-compliant video platform and provides the same evidence-based care as in-person therapy.

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What Online Therapy Is Like

Sessions are held by secure video and follow the same structure and clinical standards as in-person therapy. Many clients find online therapy to be:

• More convenient and consistent

• Easier to fit into busy schedules

• More comfortable than traveling to an office

• Easier to maintain during travel or life transitions

 

All you need is:

• A private space

• Reliable internet connection

• A device with a camera and microphone

 

Is Online Therapy Effective?

Research consistently shows that telehealth psychotherapy is effective for many of the same concerns treated in traditional in-person therapy, including anxiety, depression, stress, and health-related behavior change.

For many clients, outcomes are comparable to in-person care.

 

Who I Can Work With

I provide therapy for adults who are physically located in:

• North Carolina

• Florida

 

Licensing laws require that clients be located in one of these states at the time of each session, even if they normally live there but are traveling.

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Privacy and Security

I use secure, HIPAA-compliant technology designed specifically for healthcare. I will provide instructions before your first session so you know exactly what to expect.

 

Is Online Therapy Right for You?

Online therapy is often a good fit if you:

• Are comfortable using video technology

• Have access to a private space for sessions

• Prefer flexibility and convenience

• Value continuity of care even when traveling or during life transitions

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If you’re unsure whether telehealth is a good fit, we can talk about that during an initial consultation.

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Getting Started

If you’re interested in working together, the first step is to reach out through the contact form or email.

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From there:

1. We schedule an initial consultation

2. We discuss your goals and what you’re hoping will change

3. We decide together whether working together feels like a good fit

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